I'm Sarah Miles, an Integrative Therapist and Relationship Counsellor based in Scotland.
I work with people from all walks of life, supporting them through the many challenges we often face as partners, parents, or as individuals in our everyday lives.
If you've come to my page, you're probably looking for a little help with issues that you're facing right now. And that's where I can help ...
Some challenges are simply easier to navigate with a little outside help.
I offer compassionate and practical support to help you explore your issues and work towards your wellbeing goals.
Whether you're seeking one-to-one, couples, or family counselling, I invite you to embark on your transformative journey with me.
I understand how hard it can be to discuss difficult issues as a couple in a balanced and helpful way. Working with couples of every age, background, gender, and sexual orientation, I offer a safe space to enable you both to communicate freely and openly, supporting you to move towards greater resilience and mutual understanding.
...you've already made the most important decision! Choosing to seek counselling isn't a failing; it is a positive act of care, benefiting both you and those around you.
To make that first step easier, I offer a free 20-minute phone consultation. This no-obligation chat allows us to connect and discuss your needs, helping you decide if I'm the right therapist for you. From there, you can opt for either online or in-person counselling, based on what suits you best.
I believe real change begins with a genuine connection, built on trust and openness. When you feel truly heard and understood, it creates a safe space to explore your inner world and find solutions. This is what I endeavour to provide for my clients.
As an Integrative Therapy practitioner, I draw upon different therapeutic approaches, tailoring our sessions to your unique needs and goals. This allows for a flexible and adaptable way of working, ensuring we find the best methods that resonate with you, whether you are:
Whatever issues you are facing right now, I can help you to explore these in a strictly confidential environment, and find practicable ways to guide you towards your personal goals.
Get in touch and book your free 20-minute consultation today.
"It's been surprising for both of us just how much stronger our relationship is, through your gentle guidance and support. Thank you"
